Welcome

I’m Natalie, a strengths-based psychotherapist oriented towards connection, truth, and growth

In-person and virtual therapy for California residents

Individual therapy

It takes a lot of work and courage to decide to come to therapy. Wherever you are in your journey, you are welcome here. People come to therapy for many reasons - to unlearn patterns or behaviors that no longer serve them, to deepen self-knowledge, and to manage personal or relational challenges. Together, we’ll explore the undercurrents of your life and work towards authentic growth.

Couples therapy

I work with romantic partners to foster communication and connection at all stages of relationship journeys. I offer premarital counseling to set the stage for healthy communication and relationship patterns, as well as relationship support to navigate challenges and life transitions. My approach leverages the Gottman Method and emotionally focused therapy.

Areas of specialization

I work with people navigating a range of concerns, including:

  • Anxiety and stress

  • Boundaries and codependency

  • Career purpose and work/life balance

  • Depression

  • Gender and sexuality

  • Grief and loss

  • Fertility journeys

  • Perfectionism and inner critic

  • Relationship challenges

  • Self-worth and self-esteem